Preface, Table of Contents	6
	Chapter 1: Positive Cognitive Behavioral Therapy	10
	Introduction	10
	Three Approaches Within Positive CBT	11
	Comparing Traditional and Positive CBT	15
	Comparing Traditional and Positive CBT Processes	16
	Role of the Positive CBT Therapist	24
	Chapter 2: Research Into Positive CBT for Depression	26
	Introduction	26
	Results of the Quantitative Study	27
	Results of the Qualitative Study	29
	Conclusions	33
	Chapter 3: Individual Positive CBT Protocol	34
	Introduction	34
	Overview of the Individual Positive CBT Protocol	40
	Overview of the Sessions	41
	Session 1	42
	Session 2	46
	Session 3	50
	Session 4	52
	Session 5	58
	Session 6	61
	Session 7	65
	Session 8	69
	Chapter 4: Positive Cognitive Behavioral Therapy Protocol in a Group	72
	Introduction	72
	Positive CBT in a Group	72
	Brief Overview of Positive CBT Protocol in a Group	73
	Overview of the Sessions	77
	Session 1	80
	Session 2	85
	Session 3	90
	Session 4	94
	Session 5	97
	Session 6	100
	Session 7	104
	Session 8	107
	Comparison With the Protocol for Individual Therapy	110
	Chapter 5: Case Carin	112
	Introduction	112
	Carin	112
	Chapter 6: Frequently Asked Questions	118
	Introduction	118
	Twelve Frequently Asked Questions and Our Answers	118
	Epilogue	125
	Appendix:Tools and Resources	130
	Client’s Workbook for Positive Cognitive Behavioral Therapy With Individuals	131
	Client’s Workbook for Positive CBT in a Group	139
	Acknowledgments, About the Authors, Notes on Supplementary Materials	150